Depression and Mental Health in Men

Dr. Becky Spelman speaks on BBC 5live’s Men’s Hour (podcast) about “Depression and Mental Health in Men.” Also speaking about their experiences of depression is former Torquay United Manager Martin Ling and Poet and Stand up Comedian Jack Rourke.

How to help prevent a loved one from committing suicide

Eye movement desensitization reprocessing – EMDR

Ice Bucket Challenge

Dr. Becky Spelman’s Ice Bucket Challenge on Harley St.

Housing Costs – Are young adults forced to stay longer?

Dr. Becky Spelman speaks on Sky News participating in a discussion about “Housing Costs – Are young adults forced to stay longer these days and do they have it harder the previous generations?” Dr. Becky chats with a mum and her 24-year-old daughter who still lives at home.

Airbrushed pictures should be clearly labelled

Channel 5 news – Airbrushed pictures should be clearly labelled


Click here to read this article by Dr Becky   

How Cognitive Behavioural Therapy can help with Acne

One of the most common and distressing skin conditions around, acne is the bugbear of many a teenager and, if you’re very unlucky, can last into your early to mid-twenties too. Of course some cases of acne are worse than others and people react to having a skin condition in different ways too.

Cognitive Behavioural Therapy for Weight Loss

Traditionally it’s been used as a treatment for a range of psychological difficulties from anxiety to obsessive compulsive disorder and phobias. So it’s no surprise to find that today many diet coaches and desperate dieters are employing Cognitive Behaviour Therapy (CBT) as a way of controlling the modern-day epidemic of obesity.

Couples too can benefit from Cognitive Behavioural Therapy

It´s more or less common knowledge these days that fewer couples are getting married. With the latest statistics showing more than one in three marriages end in divorce this is hardly surprising. But is there something more sinister underneath ie not just that couples can´t afford to marry, but perhaps that they don´t expect the relationship to last? And as a result they´re not prepared to work at it?
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