Not to Hot: How to Reconnect Your Relationship’s Sexual Energy

It is not easy to maintain a good romantic relationship between two people in this day and age. We have never had more access to distraction, and this impacts on the level of intimacy that two people are able to achieve with each other. One of the things I see most often in couples that Continue Reading

Get Over That Break-Up! How to Prepare Yourself Psychologically for Dating

We’ve all been there. You’ve been out of the dating scene for a while, and it all seems so different since you were last here, even if that was only three months before. There’s new apps you’re meant to know about, you decide your wardrobe is clearly not fit for purpose, and when you do Continue Reading

How His Relationship With His Mum Could Spell The End Of Yours

This week I have been asked by three different friends about their boyfriends’ relationship with their respective mothers. What was interesting was that each had a different issue about it, with each providing a different impact upon their relationships. The one common ground between them all was that their maternal relationships were putting intense pressure Continue Reading

The Duchess of Cambridge Is Right – Young Minds Really Do Matter

There are some moments in our society that we look back on and realise the world really did change a bit that day. When Kate Middleton, The Duchess of Cambridge took on the Editorship of the Huffington Post last week, that’s what happened for our society’s collective understanding of mental health issues, particularly in children. Continue Reading

How to Spot Signs Your Partner May Be a Cheater

Around Valentine’s Day, no-one wants to think their partner may be thinking of someone else. However, research suggests that modern monogamous relationships have never been more likely to see one or both partners stray from home, with some statistics showing over 50% of people are likely to commit at least one act of infidelity in Continue Reading

Understanding Sexual Fetishes

Thanks to the 50 Shades of Grey phenomena, last year saw the fetish scene sail as close to the mainstream as it has ever done, with the series’ first movie the eleventh most popular global film, and EL James’s re-telling of her first novel, Grey, becoming the fastest selling adult title of all time. The Continue Reading

Online Daters Be Wary – Dating Sites Attract Psychopaths and Love Addicts

According to recent stats there will be nine million Brits online dating as you read this, with nearly half of adults in the UK having tried finding love through the internet. Indeed, one in five heterosexual relationships in Britain today are thanks to the 1,500+ UK-based dating sites and apps out there, and this number Continue Reading

2015 Was the Year of Casual Sex – But Is It Dangerous for Your Psychological Health?

During my career as a psychologist in clinical practice, if there’s one word I have heard more than any other from the thousands of patients I have consulted with it’s ‘sex’,. However, in 2015 the frequency and depth of sex in my patients’ lives appeared to increase in its importance, seemingly due to the ever Continue Reading

LIFE POST THE PARIS TERROR ATTACKS – The Satursday Show – Channel 5 – Dr Becky Spelman

LIFE POST THE PARIS TERROR ATTACKS – The Satursday Show – Channel 5 – Dr Becky Spelman

Dr Becky Spelman on The Gadget Show

Dr Becky Spelman on The Gadget Show
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